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Relationship Elements

Dating Coaching & Advice Nashville TN

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Get your dating questions answered by expert dating coach Betty Russell, BCC.

Below are Betty's answers to questions asked by clients and site visitors. If you have a question of your own, send Betty a message!

Question: I feel so disconnected from my partner. Can you help me re-connect and feel good with her again?

Question: I feel so disconnected from my partner.  Can you help me re-connect and feel good with her again? I understand your feelings of disconnect.  It is completely normal in all relationships from time to time.  You are wise to be aware of your feelings about you and the relationship and to take steps to   [read more]

Filed Under: Ask Betty

Question: How can I stop attracting the wrong people?

Question:  How can I stop attracting the wrong people?  Please help me. Let’s start with observing, non-judgmentally how you are showing up in your relationships. As you are noticing your thoughts, beliefs and actions say to yourself “Isn’t that interesting”.  It will allow you to stay curious and in the present moment as you learn   [read more]

Filed Under: Ask Betty

Question: Can you help me change my experiences by reframing my beliefs and thoughts?

Question:  Can you help me change my experiences by reframing my beliefs and thoughts? You can change your experiences by reframing your beliefs. Reframing is a way of changing how you look at something, which, in turn, changes your experience of it. Research shows that pessimists experience much higher stress levels and achieve less success   [read more]

Filed Under: Ask Betty

Question: I met a new guy that seems too perfect but I am afraid that he may be a narcissist

Dear Betty, I met a new guy that seems perfect, too perfect and although I am mesmerized, I am afraid that he may be a narcissist.  Can you help me identify red flags? The classic narcissist is fascinating, in that way that so many things are—like car accidents and other disasters—and we look at them   [read more]

Filed Under: Ask Betty

Question: Should I move in with my boyfriend?

Dear Betty, Should I move in with my boyfriend? Knowing your relationship goals is key to determining if this is a good move for you or not.  Do you want a long term committed relationship, marriage, or a casual relationship?  Let’s look at the pros and cons – both practical and emotional. Cohabiting pros: Living   [read more]

Filed Under: Ask Betty

Question: How can I squeeze dating into my busy life? I feel like dating is a part time job.

Dear Betty, How can I squeeze dating into my busy life?  I feel like dating is a part time job.   Dating and relationships are an investment of your time, energy, and emotions. The more you put in, the more you can get back. To have a meaningful relationship you must be ready for one   [read more]

Filed Under: Ask Betty

Question: Why is so hard to say no?

Dear Betty, Why is always so hard for me to say ‘no’ to people? Some people find it easy to say no.  For so many, saying no is painful, challenging, HARD!  Why you ask? There are numerous possible answers to that question. Does one of these fit your profile? Are you a people pleaser?  Many people   [read more]

Filed Under: Ask Betty

Question: How can I weed out people online that are not a good fit?

Dear Betty, How can I weed out people online that are not a good fit for me? The “what are you looking for in a relationship” part of any dating profile is a list of wishes, but the wishes need to be based in reality, not fantasy. Unfortunately, there are plenty of people out there   [read more]

Filed Under: Ask Betty

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3 Deadly Dating Blunders
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from Betty Russell, BCC

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5 Secrets to Make Online
Dating Work for You

from Betty Russell, BCC

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What Clients Are Saying

Betty walked the path with me in such a way that I found someone amazing!

In a world saturated with online dating and connections that just seem ingenious, I had given up hope. I craved human connection that didn’t involve a screen and knew that I had a lot of love to give.

Finding that person was an uphill battle, but Betty made me feel as though I was not alone. She helped me believe in myself and walked the path with me in such a way that I found someone amazing… and learned more about myself in the process. In my eyes, that’s a double win! – Bruce W, Nashville TN

Betty helped me to regain my authenticity and confidence

I was down-right desperate to find love. I was looking in all the wrong places and found my emotions to be all over the place every time I went on a date. I felt disappointed and hopeless.

Betty helped me to regain my authenticity and confidence. She didn’t just help me to find a partner, but also helped me to navigate my emotions, and realize that it takes two to tango. I had to be the best version of myself to meet someone, and Betty did that for me. – Amanda S, New Orleans LA

[ more from Betty's clients ]

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