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Relationship Elements

Dating Coaching & Advice Nashville TN

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Live the Life You Deserve! A Guide to Acknowledging and Processing Fear

Fear is something that can have devastating effects on our mental, physical, social, and emotional well-being. It has the ability to weaken our immune system, and chronic fear could lead to cardiovascular problems, gastrointestinal issues, and other harmful ailments. Yet despite these terrible consequences of fear, it’s important for us to remember that everyone has,   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

What to Do Once You Know What You Know—Staying Too Long in a Relationship

Brita knew. But she didn’t. She woke up most days with a heaviness in her chest. A sense of unease, guilt, and hopelessness. How long had she had this feeling? Years. She was caught in the trap of staying too long in a bad relationship. Perry was exhausted all the time. He worried that his   [read more]

Filed Under: Bad/Over Relationships, Dating & Relationship Advice

Self-Acceptance: Step One on the Path to Empowerment and Love

Marvin’s relationships never lasted. Even if they did, they were a series of unacceptable compromises and fraught with dissatisfaction. He could not, he said, find real love, the kind that transported a person and created a cocoon of unconditional acceptance. Upon further questioning, it became clear to me that Marvin was actually afraid of that   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Are You Emotionally Available?

If the thought has crossed your mind that you may be emotionally unavailable, or that you seem to continuously attract people who are, let’s take a look at how you are showing up and at steps you can take to re-build your emotional availability…or your understanding of what that looks like in your partner. What   [read more]

Filed Under: Dating & Relationship Advice, Relationship Tips

This Isn’t a Competition: How to Stop Keeping Score in Relationships

Mort was a scorekeeper. He kept track of the things, little and big, that he did for his wife, Andrea. He noticed if she did not notice when he did something wonderful, and he was painfully aware if she did or did not do something nice for him. He would adjust his actions towards her   [read more]

Filed Under: Dating & Relationship Advice, Relationship Tips

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3 Deadly Dating Blunders
and How to Avoid Them

from Betty Russell, BCC

[ LEARN MORE ]

5 Secrets to Make Online
Dating Work for You

from Betty Russell, BCC

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What Clients Are Saying

I feel stronger and more confident than I did before.

Before I met Betty, I was lost. I was giving up on love and I have tried everything else but a Dating Coach. What have I got to lose? She is a lovely, down to earth person who wishes me the best always. I have learned a lot from her and I am still learning. She made me feel better about myself even though I am not at my best right now. I feel stronger and more confident than I did before. She is my safety net and I know she will help me through this long road I have ahead of me. She has taught me to understand what a relationship is and what it could be. – Karen M.

Betty Had Me Dating Within 2 Weeks

As a 59 year old nurse I spend my days caring for others. Then one day it hit me that I need to take care of myself and figure out how to get the relationship I hoped for. A friend referred me to Betty. I signed up right away and she had me dating within 2 weeks. It was the best investment in myself that I ever made. – Lori D., Canada

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