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Relationship Elements

Dating Coaching & Advice Nashville TN

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Live the Life You Deserve! A Guide to Acknowledging and Processing Fear

Fear is something that can have devastating effects on our mental, physical, social, and emotional well-being. It has the ability to weaken our immune system, and chronic fear could lead to cardiovascular problems, gastrointestinal issues, and other harmful ailments. Yet despite these terrible consequences of fear, it’s important for us to remember that everyone has,   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

What to Do Once You Know What You Know—Staying Too Long in a Relationship

Brita knew. But she didn’t. She woke up most days with a heaviness in her chest. A sense of unease, guilt, and hopelessness. How long had she had this feeling? Years. She was caught in the trap of staying too long in a bad relationship. Perry was exhausted all the time. He worried that his   [read more]

Filed Under: Bad/Over Relationships, Dating & Relationship Advice

Self-Acceptance: Step One on the Path to Empowerment and Love

Marvin’s relationships never lasted. Even if they did, they were a series of unacceptable compromises and fraught with dissatisfaction. He could not, he said, find real love, the kind that transported a person and created a cocoon of unconditional acceptance. Upon further questioning, it became clear to me that Marvin was actually afraid of that   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Are You Emotionally Available?

If the thought has crossed your mind that you may be emotionally unavailable, or that you seem to continuously attract people who are, let’s take a look at how you are showing up and at steps you can take to re-build your emotional availability…or your understanding of what that looks like in your partner. What   [read more]

Filed Under: Dating & Relationship Advice, Relationship Tips

This Isn’t a Competition: How to Stop Keeping Score in Relationships

Mort was a scorekeeper. He kept track of the things, little and big, that he did for his wife, Andrea. He noticed if she did not notice when he did something wonderful, and he was painfully aware if she did or did not do something nice for him. He would adjust his actions towards her   [read more]

Filed Under: Dating & Relationship Advice, Relationship Tips

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3 Deadly Dating Blunders
and How to Avoid Them

from Betty Russell, BCC

[ LEARN MORE ]

5 Secrets to Make Online
Dating Work for You

from Betty Russell, BCC

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What Clients Are Saying

Betty walked the path with me in such a way that I found someone amazing!

In a world saturated with online dating and connections that just seem ingenious, I had given up hope. I craved human connection that didn’t involve a screen and knew that I had a lot of love to give.

Finding that person was an uphill battle, but Betty made me feel as though I was not alone. She helped me believe in myself and walked the path with me in such a way that I found someone amazing… and learned more about myself in the process. In my eyes, that’s a double win! – Bruce W, Nashville TN

Betty helped me to regain my authenticity and confidence

I was down-right desperate to find love. I was looking in all the wrong places and found my emotions to be all over the place every time I went on a date. I felt disappointed and hopeless.

Betty helped me to regain my authenticity and confidence. She didn’t just help me to find a partner, but also helped me to navigate my emotions, and realize that it takes two to tango. I had to be the best version of myself to meet someone, and Betty did that for me. – Amanda S, New Orleans LA

[ more from Betty's clients ]

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