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Relationship Elements

Dating Coaching & Advice Nashville TN

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Are You Unhealthily Codependent?

Kimia had been in several relationships that started out well, but eventually did not fulfill her. She invariably ended up feeling taken advantage of, and that her boyfriends did not really care deeply for her. I asked her, “Do you think you made it clear to them that you won’t tolerate disrespectful behavior and that   [read more]

Filed Under: Bad/Over Relationships, Dating & Relationship Advice, Dating Divorced, Dating over 40, Dating over 50, Love / Commitment, Self-Esteem and Confidence

Being Vulnerable is Your Superpower!

Many believe that the word ‘vulnerable’ is synonymous with the word ‘weakness’. And today, we are going to shatter that belief into a million little pieces. You are going to learn that being vulnerable, in any capacity, is actually a superpower. It signifies being strong, brave, and courageous. And by embracing your vulnerability, you will   [read more]

Filed Under: Dating & Relationship Advice, Relationship Advice for Men, Relationship Advice for Women, Self-Esteem and Confidence

Live the Life You Deserve! A Guide to Acknowledging and Processing Fear

Fear is something that can have devastating effects on our mental, physical, social, and emotional well-being. It has the ability to weaken our immune system, and chronic fear could lead to cardiovascular problems, gastrointestinal issues, and other harmful ailments. Yet despite these terrible consequences of fear, it’s important for us to remember that everyone has,   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Role Models by Default: Don’t Let the Past Repeat Itself

How much of your relationship success or failure in love is rooted in your role models growing up? Perhaps more than you realize. Considering that our parents are our biggest role models in relationships, it is easy to see why we would unconsciously mirror their behavior, healthy or unhealthy. Have you ever wondered why an   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Kicking the Faulty Expectation and Fear of Rejection to the Curb!

Rejection is a myth.  No-one can make you feel rejected without your permission. Your disappointment stems from your own beliefs about why you were rejected. But there may be no why – and even if there is, the why is not about you but about the other person. What you offer simply does not fit   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Taking a Dating Break: Why?

Is this you? You believe that you have a good sense of who you are, you know what you want and need in a relationship, you even have a dating strategy, but you are taking a break from dating, or considering it. Why? As with most life decisions, examining motives is always a good idea.   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Are You a Career Dater?

How to Get Back on Track to Your Goal of True Love In the 1997 movie Picture Perfect, Kevin Bacon plays the role of the quintessential career dater. He never “finds the one” and instead moves from one conquest or short term relationship to another. In fact, he is only interested in unavailable women. Though   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

Dating a braggart?

Sometimes it takes a while to recognize the clues found in the actions and words of a braggart. Are you dating one? Or have you? You know…that interesting person you met and thought was going to be great? But despite having some qualities you look for in a partner, like independence, good looks, manners, humor…   [read more]

Filed Under: Dating & Relationship Advice, Self-Esteem and Confidence

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3 Deadly Dating Blunders
and How to Avoid Them

from Betty Russell, BCC

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5 Secrets to Make Online
Dating Work for You

from Betty Russell, BCC

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What Clients Are Saying

Betty walked the path with me in such a way that I found someone amazing!

In a world saturated with online dating and connections that just seem ingenious, I had given up hope. I craved human connection that didn’t involve a screen and knew that I had a lot of love to give.

Finding that person was an uphill battle, but Betty made me feel as though I was not alone. She helped me believe in myself and walked the path with me in such a way that I found someone amazing… and learned more about myself in the process. In my eyes, that’s a double win! – Bruce W, Nashville TN

Betty helped me to regain my authenticity and confidence

I was down-right desperate to find love. I was looking in all the wrong places and found my emotions to be all over the place every time I went on a date. I felt disappointed and hopeless.

Betty helped me to regain my authenticity and confidence. She didn’t just help me to find a partner, but also helped me to navigate my emotions, and realize that it takes two to tango. I had to be the best version of myself to meet someone, and Betty did that for me. – Amanda S, New Orleans LA

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