Many believe that the word ‘vulnerable’ is synonymous with the word ‘weakness’. And today, we are going to shatter that belief into a million little pieces. You are going to learn that being vulnerable, in any capacity, is actually a superpower. It signifies being strong, brave, and courageous. And by embracing your vulnerability, you will [read more]
Live the Life You Deserve! A Guide to Acknowledging and Processing Fear
Fear is something that can have devastating effects on our mental, physical, social, and emotional well-being. It has the ability to weaken our immune system, and chronic fear could lead to cardiovascular problems, gastrointestinal issues, and other harmful ailments. Yet despite these terrible consequences of fear, it’s important for us to remember that everyone has, [read more]
Role Models by Default: Don’t Let the Past Repeat Itself
How much of your relationship success or failure in love is rooted in your role models growing up? Perhaps more than you realize. Considering that our parents are our biggest role models in relationships, it is easy to see why we would unconsciously mirror their behavior, healthy or unhealthy. Have you ever wondered why an [read more]
Kicking the Faulty Expectation and Fear of Rejection to the Curb!
Rejection is a myth. No-one can make you feel rejected without your permission. Your disappointment stems from your own beliefs about why you were rejected. But there may be no why – and even if there is, the why is not about you but about the other person. What you offer simply does not fit [read more]
Taking a Dating Break: Why?
Is this you? You believe that you have a good sense of who you are, you know what you want and need in a relationship, you even have a dating strategy, but you are taking a break from dating, or considering it. Why? As with most life decisions, examining motives is always a good idea. [read more]
Are You a Career Dater?
How to Get Back on Track to Your Goal of True Love In the 1997 movie Picture Perfect, Kevin Bacon plays the role of the quintessential career dater. He never “finds the one” and instead moves from one conquest or short term relationship to another. In fact, he is only interested in unavailable women. Though [read more]
Dating a braggart?
Sometimes it takes a while to recognize the clues found in the actions and words of a braggart. Are you dating one? Or have you? You know…that interesting person you met and thought was going to be great? But despite having some qualities you look for in a partner, like independence, good looks, manners, humor… [read more]
Loss of Self: Love Doesn’t Mean You Have to Disappear
My client, Alexandrea, has a story that speaks to a not uncommon relationship problem. Read it, and see if it rings any bells for you. Alexandrea knows she has a lot of love to give. She longs for a relationship that fulfills her and to which she can give her all. In her pursuit of [read more]