As unhappy as the topic is, figuring out if your relationship is just in a rough spot or if it’s time to say goodbye is better done now than later. Unlike the milk in your fridge, not all relationships have an expiration date. But if yours does, let me help you find out if it [read more]
How a Painful Breakup Can Lead to Personal Growth
Don’t kid yourself. Breaking up can be brutally difficult. In many cases, it is akin to losing someone to death. The loss is complete. Ties severed. Someone who once filled your life and heart is now gone. Don’t pretend “it’s okay” when it’s not. Let yourself experience it, in whatever way is right for you. [read more]
Are You Dating a Selfish Person?
Feeling a little invisible in your relationship? Wondering why your date’s version of give and take has a lot more take than give (which leaves you making up the difference)? Maybe you need to assess how you show up in your relationship, and whether you are looking out for yourself enough. On the other hand, [read more]
8 Steps for Getting Over Your Ex
There are many possible break-up scenarios and a range of complex emotions that go along with any of them. Do any of the following sound familiar? Possible break-up scenarios: She dumped you. You ran for your life. You both agreed to move on. He disappeared. And so on. Or these possible post-break up feelings? Your [read more]
Live Your Truth—Don’t Settle for Less Than You Deserve
Desiring human connection and love is normal and healthy. Too often our longing for those things gets in the way of living an authentic life. If you think you are not living a life that aligns with your true value, read on. But first, try not to judge yourself, and do not despair. How you [read more]
Lovers to Friends? Should You Stay Friends after a Break-up?
“Let’s just be friends.” Four words dreaded by anyone who’s been in a fading or unequal relationship with what turns out to be a short shelf life. The comedic English singing duo, Rocky and Balls, sing about it quite hilariously in this video: Though the whole topic is superb fodder for a strange variety [read more]
Dating After A Breakup
Breaking up is hard to do. And it’s not just the actual breaking up part either. Dating after a breakup can be very difficult and timing can be everything. Breakups can leave you feeling like you are on shaky ground. You have lost something that at some point was near and dear to you. Even [read more]
Toxic Relationships – What Are They and What Can Be Done?
David had been with Suzanne for so long that he forgot what it felt like to just feel good, or even okay, on a daily basis. He was in a toxic relationship but did not realize it. It was affecting his mental and emotional well-being. But he loved Suzanne – how could she be toxic? [read more]